Letting go

Letting go for some is the hardest thing to do for others it's somewhat easy. I never understood why I couldn’t get past a situation that I needed to get past and I realized that I couldn’t accept the fact that I got hurt or taken for a fool because I did not want that to happen. So I didn’t allow myself to get hurt and feel my emotions and embrace them. This was holding me back from truly moving on I learnt through any situation allow yourself to feel that emotion and to accept and process what you are feeling and then look at the situation from another perspective and then find your way to let go and release. Doing this allows you to accept new blessings and opens the door for new opportunities we are so quick to push away or hide our emotions because we too afraid of being vulnerable why? Because we get told crying shows weakness and once you are weak it's easy to be manipulated and influenced. When we are born, we are the most innocent and as we grow, we adapt and become influenced and eventually we end up losing our true authentic self by listening to old values and beliefs and eventually become sheep.There are many ways to help yourself let go and that is by allowing yourself to confront and accept those suppressed emotions. No it's not going to be easy it never is but learn to embrace your emotions and truly understand what you feel and express it. By doing this you are releasing and letting go whether it be listening to music and dancing all the frustrations out or exercising, writing in your journal,your phones notepad or venting to a trusted friend.Let it go you only hurting yourself! It's time to move forward.

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Thank you for reading!!